Don’t Flinch. You Chose the Chair.
Parents, players, fans, assistants. Everyone filters your decisions through their own hopes and fears. They’re not attacking you the person, but the position you hold.

The Seven Laws of the Harvest
We reap only what has been sown - every choice has a consequence; we reap something positive or negative from everything we (and others) say and do.
We reap in the same kind as we sow - just as watermelon seeds won’t produce peas, sowing discord won’t lead to unity, and sowing lies won’t lead to truth.
We reap more than we sow - the harvest is more bountiful than the seed planted. Sowing good results in even more good and vice versa.
We reap in proportion as we sow - the amount sown impacts the harvest; sow more, reap more; sow less, reap less.
We reap in a different season than we sow - no harvest comes instantaneously, it always takes time; plants don’t grow overnight, athletes don’t get strong in a day, wisdom isn’t gained in a week.
We reap the full harvest of the good only if we persevere - weeds pop up naturally in gardening and in life, they need no help; but harvesting the good takes perseverance to maintain conditions in which the seeds can grow.
We can’t do anything about last year’s harvest, but we can do something about this year’s harvest. We can’t change the past, but we can impact the future by what we choose to sow today!

Which legendary coach once said, “If you aren’t getting criticized, you aren’t doing anything worth noticing”?

🔗 Free Lyncs
Football Team Rules - A clear team contract outlining conduct, attendance, effort expectations, and the consequences for breaking football rules.
USA Basketball Youth Development Guidebook - Outlines a progressive, age-appropriate pathway for developing young basketball players.
Notebook of Champions - A guide to the core pillars of personal development — attitude, leadership, self-control, focus, and competitive greatness.
📚 New & Notable Books
The Running Ground: A Father, a Son, and the Simplest of Sports - A meditation on what running can teach us about our limits and our lives.
Breath: The New Science of a Lost Art - No matter what you eat or how much you exercise, none of it matters if you’re not breathing properly.
Mental Toughness for Young Athletes: Proven Mindset Exercises - Eight 5-minute mindset exercises for kids and teens who play competitive sports.
🌐 Around the Web
The NBA’s Star Crisis Worsens - It’s not just a narrative. Star-level players have already missed 67% of the season’s games. (Yahoo)
Greg Olsen Teaches Toughness and Self‑Compassion First - Big goals are fine, but youth sports often skip physical and mental development. (AOL)
Playbook for Leadership: Building Future Changemakers - A profile of Yale football coach Tony Reno, highlighting his positivity-driven approach. (Yale)
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BEFORE YOU GO . . .
Did you know?
Abraham Lincoln was so heavily criticized during the Civil War that newspapers routinely called him “incompetent,” “weak,” and “the wrong man for the job.”

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You’ve Hit Capacity. Now What?
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The ceiling you’re feeling? Optional.




